The Wild Hart Year by Lauren McCourt | Motivated Savages

The Wild Hart Year

by Lauren McCourt

A soulful, evidence-based journal aligned with seasons, healing, and renewal.

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ABOUT THE BOOK

A Year of Healing. A Return to Yourself. A Journey Home.

When life feels overwhelming, fragmented, or loud, it can be hard to hear your own voice. The Wild Hart Year is more than just a journal – it’s a guided healing companion for the woman who’s ready to come home to herself.

Created to hold your hand through 12 soul-anchored months, this beautifully crafted journal blends trauma-informed prompts, nervous system support, moon and seasonal rituals, somatic practices, and reflective space to help you gently rebuild trust with your inner world.

Inside, you’ll discover:

• Monthly themes to guide your personal growth and inner work
• New and Full Moon rituals for release and intention setting
• Nervous system regulation tools to ground and soothe your body
• Journaling prompts that invite depth, honesty, and self-compassion
• Crystal and oil rituals to create sacred daily moments
• Therapy support reflections that complement your healing journey
• Spacious, elegant design with over 500 pages of support and reflection

Whether you’re navigating a season of change, healing childhood wounds, or simply seeking more presence in your everyday life, The Wild Hart Year gives you a safe, nurturing container to grow.

Perfect for you if you want to:

Release what no longer serves and call in what does

Feel more grounded and emotionally supported

Reconnect with your inner voice and intuition

Build rituals that align with your natural rhythms

Book Details:

• Genre: Nonfiction, Self-help, Personal Growth
• Format: Hardcover