Stop People Pleasing by Elijah Quintanilla | Motivated Savages

Stop People Pleasing

by Elijah Quintanilla

A practical roadmap for overcoming people-pleasing and building confidence, self-trust, and healthy boundaries.

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ABOUT THE BOOK

Are you tired of always saying yes when you want to say no? Do you constantly put others’ needs ahead of your own — only to feel drained, resentful, or invisible?

In Stop People-Pleasing, Elijah Quintanilla shares his personal journey of breaking free from a lifetime of self-abandonment, including growing up as a Jehovah’s Witness, being disowned by his parents, and struggling in relationships built on fear of rejection. Blending storytelling, psychology, and practical exercises, Elijah shows you how to move from living for others’ approval to living authentically — on your own terms.

Inside this book, you’ll discover:
✅ The hidden costs of people-pleasing on your mental health, relationships, and identity
✅ Why people-pleasing begins (and why it’s not your fault)
✅ How to rewrite old beliefs and create empowering new ones
✅ Simple confidence-building practices to help you trust yourself again
✅ Scripts and strategies for setting boundaries without guilt
✅ Inner Bonding practices by Dr. Margaret Paul that will help you heal your abandonment wounds and reconnect with your true self

This is more than a book — it’s a guide, a workbook, and a companion for anyone ready to stop chasing approval and start living authentically.

If you’re ready to reclaim your voice, your boundaries, and your life — this book is for you.

Book Details:

• Genre: Nonfiction, Self-Help
• Format: eBook