Out of Sight, Still Loved: A Social Life Workbook for ADHD and Autistic Adults
by A. Boone
A low-pressure workbook for ADHD, autistic, and AuDHD adults who love their people and find the social side of life hard to keep up with.
ABOUT THE BOOK
You did not stop caring. You just forgot to text back for three weeks.
Out of Sight, Still Loved is a low-pressure workbook for ADHD, autistic, and AuDHD adults who love their people and find the social side of life hard to keep up with. Use it in any order, and pick what fits the energy you have today.
Inside you will find:
- Ways to keep people in mind when they are not in the room
- Easy ways to say hello after a long silence
- Tools for rejection sensitivity, including facts vs. story and a do-not-send draft
- Scripts for conversations, signals, and getting out of awkward moments
- Pages on making, keeping, and sometimes leaving friendships
- Weekly connection check-ins you can repeat or skip
This 8.5 x 11 workbook is printed in black ink, with room to write. It is a self-help tool. It does not diagnose or treat any condition, and it does not replace professional care.
Book Details:
- Genre: Self-Help, Workbooks
- Format: Paperback
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